Welcome to my Blog where you continue to check out all my adventures! This blog entry is about how I can continue these adventures. You might be asking how someone approaching 60 is able to run ultramarathons, compete in powerlifting events, train and teach in Martial Arts, work full time and still raise children in an active family lifestyle. Sure, it's a lot of work and time management along with having a supportive wife, family and friends but I've also used science. I still have a long way to go so I'm not pretending that I know everything or that I'm even doing everything right. In my attempts to improve my quality of life and of course performance so that I can ultimately support my values including but not limited to staying healthy so that I can take care of my family, I've read books like Brain Energy (Brain Energy PDF) (Brain Energy on Amazon) and countless other articles and micro learning social media. The X39 Patch is just one of the ways I'm improving still at my age. You be the judge for yourself as what works for me may not be for you but like me when I started, you have nothing to lose and perhaps lots to gain! I believe we need more focus on our mitochondrial health and function. If you don't remember, it's the powerhouse sort of speak of your cells where ATP is made. Without it we simply can't function. Our brain cells use nearly 5 billion ATP per neuron per second! Proper diet (Check out Arbonne Products with Jill Arbonne with Jill), exercise, sunshine, supplements when appropriate and more must stay in balance. The X39 Patch is just one way I do this. It uses phototherapy to do it by stimulating our natural healing systems. Infrared light naturally given by our body is reflected back into our skin to stimulate our skin that in turn stimulates the brain to start a healing process. This is one reason I also use an infra red light (less than $100 on Amazon Infra Red Light on Amazon). Part of the healing process includes stimulating dormant Stem cells which in turn replace damaged or old cells. As we get older the amount of stem cells we can employ decrease and as a result it is my belief this is why we don't function as well. It is my hope that phototherapy will improve cell function right down to the ever important mitochondrial level that potentially relates greatly to our mental, physical and emotional health. Sure, I'm just speaking from my personal beliefs combined with my research but if you are interested check this all out and let me know how I can help. I will add a usage journal soon on my progress and changes. To new adventures! Tim
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My favorite product, the X39 Patch!!
WHY??? Here's the Science!
Science supporting the products...
HOW? Patch Wearing ...
Check out this website with YouTube Videos about the Products and the Science behind it!!
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